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      Yoga + Guided Meditation (Elk Grove) in Elk Grove

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      September 26, 2019

      Thursday   7:00 PM

      8569 Bond Road
      Elk Grove, California 95624

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      Yoga + Guided Meditation (Elk Grove)

      Relax and unwind with an evening of yoga and meditation under the stars. Enjoy an hour long mixed levels yoga practice, followed by a thirty minute guided meditation. If you've never meditated before, this is a great opportunity to discover the benefits of to your mental, physical, and emotional well-being. Our instructor will lead participants through techniques to calm the mind and refresh the spirit. All participants will take home a soothing lavender spray. 7:00pm - 8:00pm: Mixed Levels Yoga 8:00pm - 8:30pm: Guided Meditation

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.