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      Tai Chi in Davis

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      June 1, 2020

      Monday  12:00 PM

      1 Shields Avenue
      Davis, California 95616

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      Tai Chi

      Tai chi is a centuries-old, mind and body practice. This practice has been called gentle meditation in motion, as sessions help put busy lives in do-not-disturb mode, to make time to breathe, relax, and become more grounded in the present moment. Participants perform basic warm-up exercises, stretches, forms, and martial technique.

      No registration required. Drop-ins welcome! Learn more about the dedicated volunteer instructors. Offered three days a week: Mondays at the Shared Services Center, Aspen Room, and Wednesdays and Fridays at Hoagland Hall, Room 130. 

      Cost: Free

      Categories: Health & Wellness | University & Alumni

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.